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Don’t Let Digestion Troubles Hamper the Holidays

A healthy digestive system is essential to feeling well, particularly during the holidays when comfort foods abound. Heartburn and gastroesophageal reflux disease (GERD), or acid reflux, affect approximately 20% of adults in the U.S. What is GERD? GERD occurs when...

A Healthier Start to the School Year

As the school year begins, healthy routines should also be part of those plans. Prioritizing your family’s health boosts immunity, energy, and cognitive function throughout the school day.  Immunization Awareness MonthAugust is Immunization Awareness Month—a time to...